Georgia Testa describes recovering from skin cancer and a complicated C-section, and shares the exercise routine she uses to maintain strength.

• GymCrashers.com Team
• October 9, 2026

A Frontiers perspective links ADHD with delayed body-clock timing and argues for testing behavioral circadian care alongside standard treatment.

• GymCrashers.com Team
• October 9, 2026

A Tiny Buddha essay describes five habits that may prolong stress and suggests gentler ways to respond after a difficult day.

• GymCrashers.com Team
• October 9, 2026

MedPage Today’s Oct. 8 social-media roundup features a Bachelor casting report, pediatricians at the AAP meeting and context on plague concerns.

• GymCrashers.com Team
• October 9, 2026

A Tiny Buddha personal essay recounts how a father’s remark to his teenage daughter shaped her self-image and relationships for decades.

• GymCrashers.com Team
• October 8, 2026

A Tiny Buddha essay describes how one writer began questioning years of saying “whatever you want” after her husband asked her favorite color.

• GymCrashers.com Team
• October 8, 2026

Nursing home operators are standardizing specialized care and tracking outcomes as residents require more complex clinical and behavioral support.

• GymCrashers.com Team
• October 8, 2026

Ensign added 19 properties across three states, including its first Florida facilities. PACS also began operating 32 Florida nursing homes on Oct. 1.

• GymCrashers.com Team
• October 8, 2026