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GymCrashers.com
  • Beginner Fitness Guides
    • Gym Culture & Etiquette
    • Cardio & Conditioning
    • Strength Training Fundamentals
    • Mobility & Recovery
    • Gym Safety & Injury Prevention
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  • Fitness Technology
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The Latest
  • Training Lifestyle

The LIV Method To Expand NYC Footprint, Open Largest Studio Yet

The LIV Method To Expand NYC Footprint, Open Largest Studio Yet
The LIV Method plans to open its third New York City location at 2 Gansevoort in January 2027, adding its largest studio in Manhattan.
  • GymCrashers.com Team
  • October 20, 2026
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  • General

Hyrox Strikes Sponsorship Deal With Boss Parfums

Hyrox Strikes Sponsorship Deal With Boss Parfums
Hyrox and Coty-owned Boss Parfums agreed to a multiyear sponsorship covering several European markets, with event activations planned through 2026/27.
  • GymCrashers.com Team
  • October 20, 2026
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  • Health & Wellness

ADHD Tied To Higher Mortality Risk

ADHD Tied To Higher Mortality Risk
A review of 19 studies linked ADHD to higher all-cause and cause-specific mortality. A lower risk associated with medication is based on three studies.
  • GymCrashers.com Team
  • October 20, 2026
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  • Vetted

13 Best Adjustable Kettlebells for Home Workouts in 2027

13 Best Adjustable Kettlebells for Home Workouts in 2027
Compare 13 adjustable kettlebells for home workouts, with picks for overall use, value, beginners, compact storage, and heavier strength training.
  • GymCrashers.com Team
  • October 19, 2026
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  • Health & Wellness

Adult ADHD; Encouraging Advance Care Planning; Hospital Closures In The U.S.

Adult ADHD; Encouraging Advance Care Planning; Hospital Closures In The U.S.
A Texas Tech health podcast reviews adult ADHD, advance care planning and U.S. hospital closures, alongside research on HPV vaccination and pregnancy.
  • GymCrashers.com Team
  • October 19, 2026
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  • Health & Wellness

A Sports Dietitian Shares Her ALDI Grocery List For Making Healthy Meals

A Sports Dietitian Shares Her ALDI Grocery List For Making Healthy Meals
Roxana Ehsani shares five ALDI staples she uses for balanced meals, including kefir, pistachios, sweet potatoes, salmon and eggs.
  • GymCrashers.com Team
  • October 19, 2026
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  • Health & Wellness

The Overlooked Type Of Fitness Women Can Lose In Midlife That’s Crucial For Longevity—and Expert-approved Ways To Train It

The Overlooked Type Of Fitness Women Can Lose In Midlife That’s Crucial For Longevity—and Expert-approved Ways To Train It
Trainer Kylie Hansen explains why power matters for movement as women age and outlines adaptable exercises to practice it safely.
  • GymCrashers.com Team
  • October 19, 2026
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  • Health & Wellness

Pennsylvania’s Aging Prisons Weren’t Built For Today’s Extreme Weather—leaving Women And Seniors At Risk

Pennsylvania's Aging Prisons Weren't Built For Today's Extreme Weather—leaving Women And Seniors At Risk
A Pennsylvania prison study links extreme heat and cold with higher deaths and medical care use, with women showing larger increases after hot days.
  • GymCrashers.com Team
  • October 19, 2026
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  • Mobility & Recovery

“If I Could Only Prescribe One Exercise To Improve Walking, This Would Be It,” Says A Physical Therapist

“If I Could Only Prescribe One Exercise To Improve Walking, This Would Be It,” Says A Physical Therapist
Physical therapist Devin Trachman recommends chair sit-to-stands to build strength for walking, stairs and everyday independence.
  • GymCrashers.com Team
  • October 19, 2026
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  • Vetted

15 Best Adjustable Dumbbells for Home Gyms in 2027

15 Best Adjustable Dumbbells for Home Gyms in 2027
Compare 15 adjustable dumbbells for home gyms by weight range, adjustment style, storage needs, and fit for different training goals.
  • GymCrashers.com Team
  • October 18, 2026
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This Type Of Walking Is Better For Healthy Aging, According To A New Study
  • Health & Wellness

This Type Of Walking Is Better For Healthy Aging, According To A New Study

In a 16-week study, more high-intensity walking participants improved a frailty measure…
  • GymCrashers.com Team
  • November 1, 2026
Build Deep Core Strength At Home In 10 Minutes With This Kettlebell Workout
  • Strength Training Fundamentals

Build Deep Core Strength At Home In 10 Minutes With This Kettlebell Workout

Fit&Well shares a three-move kettlebell routine designed to challenge core stability at…
  • GymCrashers.com Team
  • November 1, 2026
Screened For Diabetes At 23 BMI, Denied GLP-1s Until 30 BMI
  • Health & Wellness

Screened For Diabetes At 23 BMI, Denied GLP-1s Until 30 BMI

A South Asian physician describes being screened for diabetes at BMI 23 but denied…
  • GymCrashers.com Team
  • November 1, 2026
A Personal Trainer Does This Quick Warm-up Before She Lifts Weights And Thinks You Should Too
  • Mobility & Recovery

A Personal Trainer Does This Quick Warm-up Before She Lifts Weights And Thinks You Should Too

Trainer Kelsey Sherwin shared a six-exercise warm-up for weight training, including…
  • GymCrashers.com Team
  • November 1, 2026
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