Anne Hathaway says pelvic floor health improved her energy and strength, and wishes she had learned about it earlier in life.
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Discover the top foldable exercise bikes for home gyms in 2027. Find the best options for space-saving, durability, and budget-friendly workouts.
GLP-1s Tied To Detached Fingernails In New Study
A survey-based study linked GLP-1 use with more nail disorders, but found no difference in new-onset nail lifting or discoloration.
Novel GIP/GLP-1 Yields Uneven Findings In Diabetes Patients With Obesity
In phase III SYNCHRONIZE-2, survodutide reduced weight and HbA1c in adults with diabetes and obesity, but gastrointestinal effects led many to stop treatment.
Functional Decline Precedes Cardiovascular Disease Events By Many Years
A study of 12,015 older adults found worsening frailty and physical function years before cardiovascular events, with differences widening near diagnosis.
“We Have To Separate The Number On The Scale From The Assessment Of Our Health”—a Trainer Who Owns A Longevity Clinic Shares The Weekly Workout Routine She Follows
Trainer Amanda Lim describes a week of strength, cardio and recovery, and explains why she measures fitness progress beyond body weight.
LA Fitness Is Quietly Leading The Gym Sector’s Pilates Race
LA Fitness says it has opened 200 Pilates by LA Fitness studios across 16 U.S. states and Canada, adding reformer classes inside existing clubs.
14 Best Adjustable Kettlebells for Strength Training in 2027
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